As I mention on my: Diets and Nutrition page, food is as important as our workouts. I consider bodybuilding supplements as food, because it feeds the body and helps it rebuild muscle just as food do. It is important to choose the right supplements (like Protein powder) to help speed up the muscle recovery and muscle building process.
In my personal experience I think EAS Recovery Protein (Revigor) is a very good and improved protein powder and way better than the popular Muscle Milk.
Take EAS Recovery Protein: Revigor right after you are done with your workout and you will get a boost of sustained energy, avoiding muscle catabolism. I actually see an improvement on muscle mass, just in a week of using it!
EAS Recovery Protein: Revigor is easy on your stomach and you will not experience the classic "bloated belly" some protein powders give you, like muscle milk.
If you buy the 1.8 LB you will get 11 Serving Per Container: $2 dollars per serving...not bad.
I am done with my first bottle of EAS Recovery Protein: Revigor and will definite get a second one.